60 (English) Helping Women Get Their Freaking Lives Back with Life Coach Karina F. Daves

Karina F. Daves is a Life Coach who helps women get their freaking lives back! She has been mentoring and leading community-based practices for close to a decade. As a Life Coach, she provides several platforms for her audience to dig in and receive respite. Karina's Podcast titled "One Day At A Time" is the nexus for tips on how to have relationships, set boundaries, and live your best life. Her focus is on boundaries, toxic relationships, and putting yourself first. She guides women towards fulfillment, making sure that they are the main character of their lives. Her growing community allows women to see that they are not alone in this thing called LIFE!

Mentioned in this episode:

  • Setting boundaries with your family

  • Setting boundaries in your marriage

  • How friends can support new moms

  • How can spouses support new moms

  • Advice for couples planning to have children

Connect with Karina:

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Thank you to our episode Sponsor!

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61 (English) Book Club: Natalia Sylvester Talks About Her Book “ Breathe and Count Back from Ten”

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59 (español) Rompiendola en los Estados Unidos, entrevista con Granadilla Podcast